
This tasty soup is optimal for a cold fall day.
Roasted Red Pepper Soup
Prep Time: 30 mins
Cook Time: 15 mins
Servings: 4
Ingredients:
- 3 Tbsp. extra-virgin olive oil
- 4 leeks, raw (bulb and also lower fallen leave)
- 5 mugs chicken brew – plain, low-fat
- 2 mugs wonderful potato – raw, cubed
- 1/4 cup fresh dill weed sprigs
- 2 tsp. ground oregano
- 12 oz. jar roasted red peppers
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Instructions:
- Clean and thinly slice just white components of leeks.
- Chop sweet potatoes into 1/2″ cubes.
- In a big pan over medium warm, cozy oil. Saute leeks up until tender, concerning 5 minutes.
- Add broth, sweet potatoes, and also roasted red peppers.
- Cook up until potatoes are soft, going 15 minutes.
- Allow soup to cool down for 10 mins as well as after that puree in small batches in a blender or food processor or food processor.
- Return soup to pan and stir in dill as well as oregano. Warmth thoroughly.
- Serve right away. Leftovers could be cooled for 7-10 days.
Nutritional Info:
Calories per Serving: 316
Carbs: 35.6 g
Fat: 17.56 g
Protein: 8.95 g
Recipe submitted by Christina Perez, individual fitness instructor at Lucille Roberts in Harlem.
http://dietnutritionadvise.com/recipe-roasted-red-pepper-soup/
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